Urgent Counselling Singapore
Same-Day Support for Immediate Challenges
We provide same-day online counselling for individuals who are facing immediate challenges or heightened distress and wish to speak with a counsellor promptly.
This service is designed to help you stabilise, feel heard, and identify practical next steps quickly. Please note that this is not an emergency service.
Who This Is For
- If you have experienced sudden increases in anxiety, low mood, or emotional overwhelm that feel hard to contain.
- If you have experienced recent conflicts, work pressures, or difficult decisions that feel time-sensitive and need support sooner rather than later.
- If you require follow-up support between scheduled sessions when something pressing has come up and you need help to steady yourself.
What to Expect in a Same-Day Session
- Brief check-in to understand your immediate concerns and safety.
- Focused support to reduce emotional intensity and regain steadiness.
- Collaborative plan for the next few days, including coping tools and follow-up options.
- Same-day appointments are online individual sessions only. In-person sessions are not available on the same day.
When You Need to Speak to Someone Today
Booking an Urgent Session
- Check today’s availability on the booking page.
- If no slot fits, immediately send a WhatsApp message with your name, preferred time window, and a one-line description of your concern.
- We will confirm the earliest slot and send you a secure payment link and video session details.
Session Length and Fees
- Standard duration: 60 minutes.
- Fee: our usual individual session rate plus a S$30 same-day surcharge.
Cancellations within 12 hours are chargeable due to the limited nature of these slots.
Emergency Notice — When This Service May Not Be Suitable
If you or someone else is at immediate risk of harm, please call 995 or attend the A&E department at your nearest hospital. We are unable to provide on-site emergency response or crisis attendance.
Urgent Counselling
Same-Day Online Support When You Need It Most
To help you stabilise, feel heard, and find your next steps with calm and clarity.
